Create a daily plan the night before
Drink water in the morning 500ml
500
Sip water every 15 minutes throughout the day
15
Walk every hour
Listen to inspirational music when youre feeling tired
Write down 3 wins every day
Use a rebounder when low on energy
Match tasks to your energy levels
Use Virtual Assistants
Automate repetitive tasks
About Ben Ivey
Ben Ivey is an entrepreneur lifestyle expert, international speaker, Tony Robbins Strategic Intervention Coach, and the Lead Facilitator for Zero Suicide Systems Nu-Rekall. After overcoming his own self-sabotage in business, he now helps other entrepreneurs create business success whilst living an extraordinary lifestyle.Ben is the founder of the Entrepreneur Lifestyle Accelerator, supporting overwhelmed entrepreneurs around the globe that are struggling to create the success they desire. His events led by his trainers are now regularly held internationally, working with senior leadership teams of large companies such as Maersk, HSBC, and Coca Cola. Ben is also the founder of the Lifestyle Coach Academy, training lifestyle coaches with the coaching skills, knowledge and business strategies to build a coaching practice online.\n
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